Aromatherapy In Pregnancy

Pregnancy is a time of great change for the body. And while many mothers-to-be feel and look their best while pregnant, other suffer from the many discomforts these changes can induce.

Every body system is affected, from your heart to your skin to your gastrointestinal tract. Mood can also suffer due to hormonal changes, causing stress, anxiety and depression during what should be a wonderful experience in your life. The age-old process of aromatherapy can be a tremendous aid during the arduous moments of pregnancy when mood swings occur, sometimes out of the blue. Aromatherapy using carefully chosen fragrances has been long-touted to relieve tension and promote relaxation.

Pregnancy and childbirth experts recommend using lavender, chamomile and orange blossom, among others to soothe the mind and body, and calm the irritated spirit. Lavender restores an unbalanced emotional frame of mind to a more harmonious place and reduces stress. It also aids in the sleep process. Some even say when used during active labor, lavender can strengthen contractions.

A fretful, anxious, nervous mind can be easily calmed with chamomile, often referred to as the “matriarch” of scents. Chamomile is a natural stress-reliever, and shown to have great efficacy in reducing irritation and aggravation.

Pregnancy can cause gastrointestinal upset and digestion problems, from morning sickness to daily bouts of nausea and constipation. Inhaling the sweet, poetic scent of orange blossom is said to ease digestion and GI problems, especially bowel irritation and constipation.

Your Sacred Glo lotion candles are the easiest, most beneficial way to use these methods of aromatherapy. Sacred Clarity releases the soothing, natural essence of lavender all around you. Inhale its soft poetry, and bring your mind, body and spirit to harmony. Blow out the flame, and massage the warm lavender lotion into stretch marks for instant relief from redness and discomfort.

Neville Island Breeze has the tropical, easy blend of chamomile and orange blossom, to calm both the nervous mind and nervous stomach. Let your cares slip away, and replace them with serenity!