Benefits of Dry Skin Brushing

December 2, 2009 by Ederle  
Filed under Beauty & Skin Care

Skin
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Dry brushing is an excellent way to wake up and start the day.  It rejuvenates, invigorates and supports one of the skin’s important functions, ridding the skin of unnecessary toxins.

The benefits of dry skin brushing are phenomenal and well deserved of conversation.

  • Dry skin brushing helps to shed dead skin cells, which can help improve skin texture and cell renewal.
  • Dry skin brushing increases circulation to skin, encouraging your body’s discharge of metabolic wastes, which aids the lymphatic drainage of the entire body. A body that eliminates toxins effectively, is better able to able to run more efficiently in all areas.
  • Dry skin brushing helps with muscle tone and more even distribution of fat deposits. This means it also aids in removing cellulite.
  • Dry skin brushing also rejuvenates the nervous system by stimulating nerve endings in the skin.
  • Dry skin brushing helps your skin to absorb nutrients by eliminating clogged pores. Healthy, breathing skin contributes to overall body health.

• If you sit in front of a computer all day, a dry brush is a wonderful beneficial tool for you. For people who have inactive lifestyles or jobs usually experience stiffness and soreness, drying brushing helps to increase blood flow, causing one to experience an increase in electromagnetic energy that permits you to feel energized and invigorated.

Grab a dry skin brush today. Your body will thank you. After a good dry brushing rub some of the Sacred Glo lotion on your body for a healthy glow and great looking skin.

**Please note that you should never dry brush on open wounds, cuts, or rashes. Take precaution and brush in a gently yet forceful manner without being too harsh to your skin.

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Comments

6 Comments on "Benefits of Dry Skin Brushing"

  1. Susana Cordeiro on Wed, 9th Dec 2009 8:52 pm 

    wow. never heard of this.

  2. Amber on Wed, 9th Dec 2009 10:48 pm 

    I had never heard of this I would love to try it out and see if it would help my circulation problem. Thanks.

  3. Jessica P. on Wed, 9th Dec 2009 11:18 pm 

    This is very interesting. I will have to try it sometime.

  4. Amanda Starr on Thu, 10th Dec 2009 2:02 pm 

    Very cool information, thank you. I have never heard of this but after reading makes perfect sense. Will have to try it!

  5. Melissa on Thu, 10th Dec 2009 3:06 pm 

    I’ve never heard of this! I’m going to have to try it!

  6. Sarah on Thu, 10th Dec 2009 6:01 pm 

    This is news to me and I would like to give it a try. My skin needs all the help it can get!

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